Black Cohosh - Health Benefits to Women

When researching information for important projects, always cross check your work with multiple sources to ensure you receive a diverse selection of information on the subject matter. We do our best to ensure the content contained on this site is as accurate as possible, however things like statistics and time sensitive material may become outdated rather quickly. So if your research is for a school project or term paper, or any other reason that requires complete correctness the Ez Submit website's Health category and the Black Cohosh - Health Benefits to Women article is a great place to start due to our volume of information and broad range of resources, however "always" cross check facts and opinions to ensure corectness.

Ez Submit is dedicated to providing reviews, learning materials, answers to questions, home work help, articles, assignment resources and we pride ourselves on offering a diverse resource completely free.. Because everyone loves free stuff, myself included. So, with that said i hope we helped you in your research and if so feel free to bookmark us and come back again!

Black cohosh (Cimicifuga racemosa) is a perennial plant whose gnarled root has been used as treatment for various "female problems" for many years. It is well documented that generations of American women have relied on black cohosh to relieve the symptoms of female specific discomforts, from PMS and menstrual cramps to menopausal symptoms.

The first recorded use of black cohosh dates back to the 1900s when this wildflower (a part of the buttercup family), that is indigenous to the United States of America, provided the main ingredient in a popular tonic for women. In more modern times, it is being used to treat a variety of other complaints which range from insect bites to eczema, along with use as an herbal drink with various women's health benefits.

General Health Benefits of Black Cohosh Tea

Beyond its use as treatment for women's problems, black cohosh tea has demonstrated healing properties that include anti-inflammatory and mild sedative effects. This makes it the perfect antidote for muscle aches and pains. As another benefit, it may also be taken to clear mucous membranes and reduce the severity of congestion and coughs.

As a treatment for women, black cohosh tea may help to relieve hot flashes and other menopausal and peri-menopausal symptoms. During middle age, the estrogen levels in a woman's body starts to decline. Some of the detrimental side effects of this lack of estrogen can cause women to experience hot flashes, vaginal dryness, depression, and other similarly unpleasant symptoms. Scientists have discovered that drinking this tea may have a beneficial effect that helps offset this decline in estrogen.

How Does Black Cohosh Help?

Black cohosh is said to contain a powerful plant active ingredient called phytoestrogen. This chemcial compound actually mimics the effects of human estrogen in the female body. If a woman takes in a significant amount of phytoestrogen by drinking this type of tea, she may alleviate or diminish many of the symptoms associated with lack of estrogen. The reason this happens is that the phytoestrogens contained in it bind themselves to hormone receptors in the uterus, breast, and other parts of the female body. This then leads to a lessening of the detrimental symptoms a lack of estrogen causes in women.

The action of the phytoestrogens possibly lessens hot flashes, vaginal dryness, headache, dizziness, depressive mood, and other hormone-related symptoms.

Another positive health effect of black cohosh tea is that it reduces the levels of luteinizing hormone (LH). LH is a compound produced by the brain's pituitary gland that regulates the activities of women's ovaries. In a 1991 study on women, it was shown to help minimize hot flashes by cutting down the LH hormone levels in a woman's body. Previous studies had shown that the rise of LH hormone in a woman's body was directly related with hot flashes.

These scientific discoveries led to the use of black cohosh tea as an alternative to hormone therapy. Some women actually prefer drinking this tea over receiving hormone therapy, therefore it is a much safer treatment with reduced health risks. Hormone therapy has been linked to an increased risk of breast cancer when taken long-term. In contrast, black cohosh does not appear to stimulate the growth of breast tumors.

Forms of Black Cohosh

Black cohosh is available in several different forms. As an herbal supplement, it may be bought as a tincture or in tablet form. However, the most popular form is to enjoy it as a tea. Due to the popularity of the tea, it now comes in several different flavors and scents to make your herbal tea experience better a more enjoyable process. For women who are unable or unwilling to drink tea, it is now available in the form of capsules.

Ez Submit: http://www.ez-submit.net

The article above titled Black Cohosh - Health Benefits to Women may be published on your website, simply use the RSS link below to obtain the URL to paste in to your site. Ez Submit is an article repository housing nearly 45,000 different articles on various subjects, so feel free to browse around for other quality articles.

Information is a valuable commodity, reading and learning from such resources helps to obtain a better understanding on the Health topic. With an understanding, you are able to make informed decisions.

We have also located 10 other articles related to this one, so we have listed them below along with this weeks hottest sections, so if Black Cohosh - Health Benefits to Women didn't suit what you were looking for or if you have more questions check out the menu links below to browse around. Also our Business and Home Business sections have been mentioned in official offline school resources for Business Study papers, so these are worth checking out as well as the Health you are currently viewing.

Want Health Articles delivered Via RSS? Simply click the XML icon above

You are currently viewing articles from - Home | Health

You may also find these categories of interest: Medicine - Travel - Outdoors - Stock Market - Business - Finance - Business Opportunities and Diseases

Feel free to view the articles listed above, we found them similar to Black Cohosh - Health Benefits to Women so they may also interest you, some are in the Health category or other subcategories.

We have thousands of pages of information on diverse topics, select a category to view what we have to offer!

Ezine Ready